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green vegetables, lean proteins, and water. limiting sugar limiting starches limiting fat, lipids, and oils minimizing salt or no salt. so for me that is a no sugar, no salt, no oil diet, with a water diet. limit portion sizes. limited portion size diet. adrian dane kenny, m.d. jamway hospital jamway research firm and consulting jamway conglomerate adrian.kenny@post.harvard.edu 616-697-0732

so when ever I have been forced into a psychiatric hospital.  they force blood work on me against my consent.  I did not want that shit ever.  any way mark extracted some data from the reports that he received from the arbour. those doctors did not even inform me of the tests that they had ordered on me and the results.  that is illegal.  malpractice, in fact.  they just forced me to have blood work done, thinking that that is the way, or that is their way.  that is not the way.  when it comes to crime it is not the doctors who are responsible and thus do not have the right to force anything on people.  it is the police who are responsible and who should make those decisions.  doctors just do not understand.  and are too anecdotal when it comes to behavioral things and law and crime. police on the other hand have much more experience with that as they are on the front lines of crime and the law.  anyway, he informed me that my HgA1c was 5.9%, and that my LDL was 164 mg