i know, though, that sports and athletics are still very very important and is a great time to participate, have fun, enjoy exercise, and enhance your performance. this is true for all humans.
soccer cross country swimming ballroom dancing salsa latin dancing merengue bachata hip hop gangsta rap reggae dancehall yoga pilates meditation prayer futbol soccer-futbol but always take care of your body first. and try to be well prepared as this will also help to reduce and avoid more injuries.