my nutrition diet that is working for me
green vegetables, lean proteins, and water. limiting sugar limiting starches limiting fat, lipids, and oils minimizing salt or no salt. so for me that is a no sugar, no salt, no oil diet, with a water diet. limit portion sizes. limited portion size diet. adrian dane kenny, m.d. jamway hospital jamway research firm and consulting jamway conglomerate adrian.kenny@post.harvard.edu 616-697-0732