my nutrition diet that is working for me

green vegetables, lean proteins, and water.

limiting sugar
limiting starches
limiting fat, lipids, and oils
minimizing salt or no salt.

so for me that is a no sugar, no salt, no oil diet, with a water diet.

limit portion sizes.

limited portion size diet.

adrian dane kenny, m.d.
jamway hospital
jamway research firm and consulting
jamway conglomerate

adrian.kenny@post.harvard.edu
616-697-0732

Location: Boston, MA, USA

Comments

Post a Comment

comment. and contact me at adrian.d.kenny@gmail.com or adrian.kenny@post.harvard.edu.

Popular posts from this blog

a rotten egg or a bad egg. image below. too. the case of the rotten eggs.

Image
cooking and eating a spoiled egg? Rotten eggs usually have a dank smell and unusual color or texture, but it is difficult to detect a contaminated egg. If you feel sick to your stomach, have a fever, or experience diarrhea and vomiting within 12 to 72 hours of eating them, you may have come in contact with bad eggs.Jul 9, 2018 What could possibly happen if you eat a bad egg? - Quora https://www.quora.com › What-could-possibly-happen-if-you-eat-a-bad-egg What happens if you eat a bad egg cooked? If a bad egg somehow sneaks past your sniffer, and you eat it, you could be in for some unpleasant stomach upset. But beyond eating an egg that's gone bad, there is the issue of eggs that are tainted with salmonella bacteria . ... Symptoms of salmonella poisoning include vomiting, fever, diarrhea, and stomach cramps. How To Tell If Your Eggs Are Bad | Allrecipes dish.allrecipes.com › how-to-tell-if-your-eggs-are-bad Search for: What happens if you eat a bad egg cooked? Can
Read more

Kanye West should start his political career now because unfortunately for Kanye West, he will never be a president of the United States of America, delegated and elected as a president and inaugurated into the White House of the United States of America.

So now, Kanye West is back to two healthy options,  1. be a local politician in Los Angeles with the assistance of Eric Garceti.  or,  2. be come a local politician in Miami, Florida.  Either way Kim Khardashian West and her children and Kanye West and his children should have a nice loft or average home to live in together in 1 place.  so I would choose Miami, Florida, where it is much more comfortable for this sort of thing. So the greater area of Miami. And Miami is quite a large Metropolitan Area too. And also, at least the cars there are much more affordable, as well as is a house.  Staying in Chicago is quite poor for just about everybody. and it is partly because of how cold it is there and how that city was constructed. It is a very very cold city. https://www.youtube.com/watch?v=OHaOcXDZDX4
Read more

rather than selling 3/4 acre plots for houses to be built, why not develop lynvale and brownstown properly?

Image
Adrian Dane Kenny M.D. <adrian.d.kenny@gmail.com> rather than selling 3/4 acre plots for houses to be built, why not develop lynvale and brownstown properly. Adrian Dane Kenny M.D.  <adrian.d.kenny@gmail.com> Tue, Oct 8, 2019 at 1:37 PM To: radobar <radobar007@gmail.com>, Barrett564@cs.com, Ena Barrett <enabarrett@hotmail.com>, Jaki <jbcooper55@gmail.com>, ingrid.w@rogers.com, Tina Walter <tinawalter@rogers.com>, Cherri <jyoung0535@rogers.com>, Clinton Cleveland Kenny <cleve.kenny@gmail.com>, nadine2kenny <nadine2kenny@gmail.com>, Canace Cooper <canace_cooper@live.com>, "A. Igoni Barrett" <aigonibarrett@gmail.com>, ggtkemp <ggtkemp@yahoo.com>, jennifer hector <jenniferhector@gmail.com>, Samara Thomas <samara.thomas@gmail.com>, Janet Fletcher <jlagrenade@hotmail.com>, Nigel Thomas <nthomas51@gmail.com>, Fletcher <kafletcher9@gmail.com>, rachaelbarrett@hotmail.com, W
Read more