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Showing posts with the label systolic prehypertension

I had essential hypertension, or prehypertension. systolic prehypertension

I had essential hypertension,  or prehypertension.  on january 8th 2019 my blood pressure was 132/81.  while this is not exactly considered diagnostic of hypertension.  It is not spurious and is systolic hypertension.  it can be called systolic prehypertension.   I had already started a no salt diet, amongst other things, since I knew that i had, or could already have metabolic syndrome. After doing this diet for a while, more aggressively, for like 1 year to 3 years.  or 1.5 years or so,  I now have an excellent blood pressure. my blood pressure today was 116/84.  october, 18th 2019. the target systolic blood pressure is 115 mm Hg. both of those blood pressures were taken by a nurse at the mgh back bay clinic where I go for my primary care wants when I want to.  I talk to Mark W. Dickinson.  Adrian Dane Kenny, M.D.