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Showing posts with the label muscles of the pelvis

so it is my pelvic muscles that are the source of my low back pain and discomfort. my lumbar strain.

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i never really ever focused on my pelvic muscles. I did not really know much anatomy at all. I just knew of a few muscles that my mother mentioned to me like my quadriceps.  she also mentioned thigh muscles. and then some from soccer, like my abdominals and leg muscles. and some from working out such as my pectoral muscles and arms, and biceps and triceps, and fore arms, and latissimus dorsi, and obliques.  that was it. you would think, and I think too, that since my mother is a physical therapist, she would have taught me properly about the muscles and the musculoskeletal system.  She did not regarding the specifics of anatomy.  I did learn other things from her though. and since is my father is a respiratory therapist, you might think that he would have taught me about the lungs and the respiratory system and pulmonary system.  He did not.  I learned some other things though. I pretty much had to learn on my own and from teachers.   I never paid for tutoring.  I have ta