what is a scallop?

a scallop.

Image result for scallops

https://www.thespruceeats.com/grilled-scallops-mango-peaches-red-pepper-3217587


Image result for scallops

https://www.cooksillustrated.com/recipes/4955-pan-seared-scallops



Scallop is a common name that is primarily applied to any one of numerous species of saltwater clams or marine bivalve mollusks in the taxonomic family Pectinidae, the scallops.


Scientific namePectinidae
PhylumMollusca
RankFamily

so a scallop is a white piece of meat of some type of mollusk.  it is meat from a shell fish.  

Argopecten irradians.jpg
A live individual of Argopecten irradians, the Atlantic Bay scallop, photographed at the Marine Biological Laboratory in Woods Hole
By Rachael Norris and Marina Freudzon / Mayscallop at en.wikipedia - Transferred from en.wikipedia to Commons using CommonsHelper., Public Domain, https://commons.wikimedia.org/w/index.php?curid=17251065



well, they taste great and feel healthy.  so enjoy some scallops. 
when preparing it, do not add any oil, salt, or sugar.  and this includes butter and margarine. too.  no oil, fats or lipids.  you will thank me later.  eventually.  

adrian dane kenny, m.d.
jamway hospital.  

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