what is a scallop?
a scallop.
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https://www.thespruceeats.com/grilled-scallops-mango-peaches-red-pepper-3217587

https://www.cooksillustrated.com/recipes/4955-pan-seared-scallops
Scallop is a common name that is primarily applied to any one of numerous species of saltwater clams or marine bivalve mollusks in the taxonomic family Pectinidae, the scallops.
A live individual of Argopecten irradians, the Atlantic Bay scallop, photographed at the Marine Biological Laboratory in Woods Hole
:max_bytes(150000):strip_icc()/fresh-sea-scallops-with-lemons-in-the-background-157686186-5b2d9a313418c6003650d636.jpg)
https://www.thespruceeats.com/grilled-scallops-mango-peaches-red-pepper-3217587
https://www.cooksillustrated.com/recipes/4955-pan-seared-scallops
Scallop is a common name that is primarily applied to any one of numerous species of saltwater clams or marine bivalve mollusks in the taxonomic family Pectinidae, the scallops.
Scientific name: Pectinidae
Phylum: Mollusca
Rank: Family
so a scallop is a white piece of meat of some type of mollusk. it is meat from a shell fish.

By Rachael Norris and Marina Freudzon / Mayscallop at en.wikipedia - Transferred from en.wikipedia to Commons using CommonsHelper., Public Domain, https://commons.wikimedia.org/w/index.php?curid=17251065
well, they taste great and feel healthy. so enjoy some scallops.
when preparing it, do not add any oil, salt, or sugar. and this includes butter and margarine. too. no oil, fats or lipids. you will thank me later. eventually.
when preparing it, do not add any oil, salt, or sugar. and this includes butter and margarine. too. no oil, fats or lipids. you will thank me later. eventually.
adrian dane kenny, m.d.
jamway hospital.
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comment. and contact me at adrian.d.kenny@gmail.com or adrian.kenny@post.harvard.edu.