doctors and surgeons are not so great

doctors and surgeons work hard, there is no doubt about that, but the gain for them and even the patients is not as great as I would have imagined as a child.  They are not superhuman and are merely using what they know to forge a life for themselves. 

Relying on a doctor is a way to poor health.

Relying on oneself is a way to longevity.

do remember that nutrition is key and do not exercise too much.  our muslces are really for protection and daily activity, rather than strenuous excercise over and over again. 


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