The easiest health diet ever.

The easiest health diet ever: 

No added salt, no added sugar, and no added oil.



A health diet that is a little bit more difficult:

No salt, no sugar, and no oil.

Do be careful with this one, because if it is done to the extreme, then it could be deadly, since these things in optimal quantities are necessary for life of humans.


From: Dr. Adrian Dane Kenny, MD
adrian.kenny@post.harvard.edu

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comment. and contact me at adrian.d.kenny@gmail.com or adrian.kenny@post.harvard.edu.

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